Ionizing radiation consists of subatomic particles or electromagnetic waves that are energetic enough to detach electrons from atoms or molecules, thus ionizing them. The occurrence of ionization depends on the energy of the individual particles or waves, and not on their number. An intense flood of particles or waves will not cause ionization if these particles or waves do not carry enough energy to be ionizing. Roughly speaking, particles or photons with energies above a few electron volts (eV) are ionizing.
Examples of ionizing particles are energetic alpha particles, beta particles, and neutrons. The ability of an electromagnetic wave (photons) to ionize an atom or molecule depends on its frequency. Radiation on the short-wavelength end of the electromagnetic spectrum—high frequency ultraviolet, x-rays, and gamma rays—is ionizing.
Ionizing radiation comes from radioactive materials, x-ray tubes, particle accelerators, and is present in the environment. It is invisible and not directly detectable by human senses, so instruments such as Geiger counters are usually required to detect its presence. In some cases it may lead to secondary emission of visible light upon interaction with matter, as in Cherenkov radiation and radioluminescence. It has many practical uses in medicine, research, construction, and other areas, but presents a health hazard if used improperly. Exposure to radiation causes damage to living tissue, resulting in skin burns, radiation sickness and death at high doses and cancer,[2] tumors and DNA damage at low doses.
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Various types of ionizing radiation may be produced by radioactive decay, nuclear fission and nuclear fusion, and by particle accelerators.
In order for a particle to be ionizing, it must both have a high enough energy and interact with the atoms of a target.
Photons interact electromagnetically with charged particles, so photons of sufficiently high energy also are ionizing. The energy at which this begins to happen with photons (light) is in the high frequency end of the ultraviolet region of the electromagnetic spectrum.
Charged particles such as electrons, positrons, and alpha particles also interact electromagnetically with electrons of an atom or molecule.
Neutrons, on the other hand, having zero electrical charge, do not interact electromagnetically with electrons, and so they cannot directly cause ionization by this mechanism. However, fast neutrons will interact with the protons in hydrogen (in the manner of a billiard ball hitting another, head on, sending it away with all of the first ball's energy of motion), and this mechanism produces proton radiation (fast protons). These protons are ionizing because they are charged, and interact with the electrons in matter.
A neutron can also interact with other atomic nuclei, depending on the nucleus and the neutron's velocity; these reactions happen with fast neutrons and slow neutrons, depending on the situation. Neutron interactions in this manner often produce radioactive nuclei, which produce ionizing radiation when they decay, then they can produce chain reactions in the mass that is decaying, sometimes causing a larger effect of ionization.
An ionization event normally produces a positive atomic ion and an electron. High-energy beta particles may produce bremsstrahlung when passing through matter, or secondary electrons (δ-electrons); both can ionize in turn. Energetic Beta-particles. like those emitted by 32P, are quickly decelerated when passing through matter. The energy lost to deceleration is emitted in the form of X-rays called "Bremsstrahlung" which translates "Braking Radiation". Bremsstrahlung is of concern when shielding beta emitters. The intensity of bremsstrahlung increases with the increase in energy of the electrons or the atomic number of the absorbing medium.
Unlike alpha or beta particles (see particle radiation), gamma rays do not ionize all along their path, but rather interact with matter in one of three ways: the photoelectric effect, the Compton effect, and pair production. By way of example, the figure shows Compton effect: two Compton scatterings that happen sequentially. In every scattering event, the gamma ray transfers energy to an electron, and it continues on its path in a different direction and with reduced energy.
In the same figure, the neutron collides with a proton of the target material, and then becomes a fast recoil proton that ionizes in turn. At the end of its path, the neutron is captured by a nucleus in an (n,γ)-reaction that leads to a neutron capture photon.
The negatively-charged electrons and positively charged ions created by ionizing radiation may cause damage in living tissue. If the dose is sufficient, the effect may be seen almost immediately, in the form of radiation poisoning. Lower doses may cause cancer or other long-term problems. The effect of the very low doses encountered in normal circumstances (from both natural and artificial sources, like cosmic rays, medical X-rays and nuclear power plants) is a subject of current debate. A 2005 report released by the National Research Council (the BEIR VII report, summarized in [2]) indicated that the overall cancer risk associated with background sources of radiation was relatively low. Some even propose that low-level doses of ionizing radiation are beneficial, by stimulating the immune system and self-repair mechanisms of cells. This hypothesis is called radiation hormesis.
Radioactive materials usually release alpha particles, which are the nuclei of helium, beta particles, which are quickly moving electrons or positrons, or gamma rays. Alpha and beta particles can often be stopped by a piece of paper or a sheet of aluminium, respectively. They cause most damage when they are emitted inside the human body. Gamma rays are less ionizing than either alpha or beta particles, and protection against gammas requires thicker shielding. The damage they produce is similar to that caused by X-rays, and include burns and also cancer, through mutations. Human biology resists germline mutation by either correcting the changes in the DNA or inducing apoptosis in the mutated cell.
Non-ionizing radiation is thought to be essentially harmless below the levels that cause heating. Ionizing radiation is dangerous in direct exposure, although the degree of danger is a subject of debate. Animals (including humans) can also be exposed to ionizing radiation internally: if radioactive isotopes are present in the environment, they may be taken into the body. For example, radioactive iodine is treated as normal iodine by the body and used by the thyroid; its accumulation there often leads to thyroid cancer. Some radioactive elements also bioaccumulate.
Radiation | Energy | wR |
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x-rays, gamma rays, electrons, positrons, muons | 1 | |
neutrons | < 10 keV | 5 |
10 keV - 100 keV | 10 | |
100 keV - 2 MeV | 20 | |
2 MeV - 20 MeV | 10 | |
> 20 MeV | 5 | |
protons | > 2 MeV | 2 |
alpha particles, fission fragments, heavy nuclei | 20 |
The units used to measure ionizing radiation are rather complex. The ionizing effects of radiation are measured by units of exposure:
However, the amount of damage done to matter (especially living tissue) by ionizing radiation is more closely related to the amount of energy deposited rather than the charge. This is called the absorbed dose.
Equal doses of different types or energies of radiation cause different amounts of damage to living tissue. For example, 1 Gy of alpha radiation causes about 20 times as much damage as 1 Gy of x-rays. Therefore the equivalent dose was defined to give an approximate measure of the biological effect of radiation. It is calculated by multiplying the absorbed dose by a weighting factor WR which is different for each type of radiation (see above table).
For comparison, the average 'background' dose of natural radiation received by a person is around 3.6 mSv (360 mrem) per year[3]The lethal full-body dose of radiation for a human is around 4 - 5 Sv (400 - 500 rem).
Ionizing radiation has many uses, such as to kill cancerous cells. However, although ionizing radiation has many applications, overuse can be hazardous to human health. For example, at one time, assistants in shoe shops used X-rays to check a child's shoe size, but this practice was halted when it was discovered that ionizing radiation was dangerous.[4]
Nuclear reactors produce large quantities of ionizing radiation as a byproduct of fission during operation. In addition, they produce highly radioactive nuclear waste, which will emit ionizing radiation for thousands of years for some of the fission products. The safe disposal of this waste in a way that protects future generations from exposure to its radiation is currently imperfect, a highly controversial and arguably unsolved worldwide problem of this technology.
Since ionizing radiations can penetrate matter, they are used for a variety of measuring methods.
X-rays and gamma rays are used to make images of the inside of solid products, as a means of nondestructive testing and inspection. The piece to be radiographed is placed between the source and a photographic film in a cassette. After a certain exposure time, the film is developed and it shows internal defects of the material if there are any.
The largest use of ionizing radiation in medicine is in medical radiography to make images of the inside of the human body using x-rays. This is the largest artificial source of radiation exposure for humans. Radiation is also used to treat diseases in radiation therapy. Tracer methods (mentioned above) are used in nuclear medicine to diagnose diseases, and widely used in biological research.
In biology and agriculture, radiation is used to induce mutations to produce new or improved species. Another use in insect control is the sterile insect technique, where male insects are sterilized by radiation and released, so they have no offspring, to reduce the population.
In medicine, biology, and other fields, radiation is used for sterilization of tools and equipment. An advantage is that the object may be sealed in plastic before sterilization. An emerging use in food production is the sterilization of food using food irradiation. This is controversial due to concerns about the health hazards of induced radioactivity. Though a report for the American Council on Science and Health called "Irradiated Foods" says irradiation does not make food radioactive.
"The types of radiation sources approved for the treatment of foods have specific energy levels well below that which would cause any element in food to become radioactive. Food undergoing irradiation does not become any more radioactive than luggage passing through an airport X-ray scanner or teeth that have been X-rayed." [3]
Natural background radiation comes from four primary sources: cosmic radiation, solar radiation, external terrestrial sources, and radon.
The Earth, and all living things on it, are constantly bombarded by radiation from outside our solar system. This cosmic radiation consists of positively-charged ions from protons to iron nuclei. The energy of this radiation can far exceed that which humans can create even in the largest particle accelerators (see ultra-high-energy cosmic ray). This radiation interacts in the atmosphere to create secondary radiation that rains down, including x-rays, muons, protons, alpha particles, pions, electrons, and neutrons.
The dose from cosmic radiation is largely from muons, neutrons, and electrons, with a dose rate that varies in different parts of the world and based largely on the geomagnetic field, altitude, and solar cycle. The cosmic-radiation dose rate on airplanes is so high that, according to the United Nations UNSCEAR 2000 Report (see links at bottom), airline flight crew workers receive more dose on average than any other worker, including those in nuclear power plants.
Most materials on Earth contain some radioactive atoms, even if in small quantities. Most of the dose received from these sources is from food containing radioactive isotopes, gamma-ray emitters in building materials, or rocks and soil when outside. The major radionuclides of concern for terrestrial radiation are isotopes of potassium, uranium, and thorium. Each of these sources has been decreasing in activity since the birth of the Earth so that our present dose from potassium-40 is about ½ what it would have been at the dawn of life on Earth.
Radon-222 is produced by the decay of radium-226 which is present wherever uranium is found. Since radon is a gas, it seeps out of uranium-containing soils found across most of the world and may accumulate in well-sealed homes. It is often the single largest contributor to an individual's background radiation dose and is certainly the most variable from location to location. Radon gas could be the second largest cause of lung cancer in America, after smoking.[5]
Natural and artificial radiation sources are similar in their effects on matter. Above the background level of radiation exposure, the U.S. Nuclear Regulatory Commission (NRC) requires that its licensees limit human-made radiation exposure for individual members of the public to 100 mrem (1 mSv) per year, and limit occupational radiation exposure to adults working with radioactive material to 5,000 mrem (50 mSv) per year.
The average exposure for Americans is about 360 mrem (3.6 mSv) per year, 81 percent of which comes from natural sources of radiation. The remaining 19 percent results from exposure to human-made radiation sources such as medical X-rays, most of which is deposited in people who have CAT scans. However, in some areas, the average background dose can be over 1,000 mrem (10 mSv) per year. An important source of natural radiation is radon gas, which seeps continuously from bedrock but can, because of its high density, accumulate in poorly ventilated houses.
The background rate for radiation varies considerably with location, being as low as 1.5 mSv/a (1.5 mSv per year) in some areas and over 100 mSv/a in others. People in some parts of Ramsar, a city in northern Iran, receive an annual absorbed dose from background radiation that is up to 260 mSv/a. Despite having lived for many generations in these high background areas, inhabitants of Ramsar show no significant cytogenetic differences compared to people in normal background areas.[6] This has led to the suggestion that high but steady levels of radiation are easier for humans to sustain than sudden radiation bursts.
Some human-made radiation sources affect the body through direct radiation, while others take the form of radioactive contamination and irradiate the body from within.
Medical procedures, such as diagnostic X-rays, nuclear medicine, and radiation therapy are by far the most significant source of human-made radiation exposure to the general public. Some of the major radionuclides used are I-131, Tc-99, Co-60, Ir-192, and Cs-137. These are rarely released into the environment. The public also is exposed to radiation from consumer products, such as tobacco (polonium-210), building materials, combustible fuels (gas, coal, etc.), ophthalmic glass, televisions, luminous watches and dials (tritium), airport X-ray systems, smoke detectors (americium), road construction materials, electron tubes, fluorescent lamp starters, and lantern mantles (thorium). A typical dose for radiation therapy might be 7 Gy spread daily over two months.
Of lesser magnitude, members of the public are exposed to radiation from the nuclear fuel cycle, which includes the entire sequence from mining and milling of uranium to the disposal of the spent fuel. The effects of such exposure have not been reliably measured due to the extremely low doses involved. Estimates of exposure are low enough that proponents of nuclear power liken them to the mutagenic power of wearing trousers for two extra minutes per year (because heat causes mutation). Opponents use a cancer per dose model to assert that such activities cause several hundred cases of cancer per year, an application of the controversial Linear no-threshold model (LNT).
In a nuclear war, gamma rays from fallout of nuclear weapons would probably cause the largest number of casualties. Immediately downwind of targets, doses would exceed 300 Gy per hour. As a reference, 4.5 Gy (around 15,000 times the average annual background rate) is fatal to half of a normal population, without medical treatment.
Occupationally exposed individuals are exposed according to the sources with which they work. The radiation exposure of these individuals is carefully monitored with the use of pocket-pen-sized instruments called dosimeters.
Some of the radionuclides of concern include cobalt-60, caesium-137, americium-241, and iodine-131. Examples of industries where occupational exposure is a concern include:
Radiation poisoning |
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Accidents · Experiments · Biological timeline |
Conditions |
Radiation dermatitis · Radiation recall reactions · Radiation acne · Radiation cancer · Radiation-induced lung injury |
Treatments |
Dose fractionation · Radioresistance · Radiation protection · Radiation dose reconstruction |
The biological effects of radiation are thought of in terms of their effects on living cells. For low levels of radiation, the biological effects are so small they may not be detected in epidemiological studies. The body repairs many types of radiation and chemical damage. Biological effects of radiation on living cells may result in a variety of outcomes, including:
Other observations at the tissue level are more complicated. These include:
Exposure to ionizing radiation over an extended period of time is called chronic exposure. The natural background radiation is chronic exposure, but a normal level is difficult to determine due to variations. Geographic location and occupation often affect chronic exposure.
Acute radiation exposure is an exposure to ionizing radiation which occurs during a short period of time. There are routine brief exposures, and the boundary at which it becomes significant is difficult to identify. Extreme examples include
The effects of acute events are more easily studied than those of chronic exposure.
The associations between ionizing radiation exposure and the development of cancer are mostly based on populations exposed to relatively high levels of ionizing radiation, such as Japanese atomic bomb survivors, and recipients of selected diagnostic or therapeutic medical procedures.
Cancers associated with high dose exposure include leukemia[12], thyroid, breast, bladder, colon, liver, lung, esophagus, ovarian, multiple myeloma, and stomach cancers. United States Department of Health and Human Services literature also suggests a possible association between ionizing radiation exposure and prostate, nasal cavity/sinuses, pharyngeal and laryngeal, and pancreatic cancer.
The period of time between radiation exposure and the detection of cancer is known as the latent period. Those cancers that may develop as a result of radiation exposure are indistinguishable from those that occur naturally or as a result of exposure to other chemical carcinogens. Furthermore, National Cancer Institute literature indicates that other chemical and physical hazards and lifestyle factors, such as smoking, alcohol consumption, and diet, significantly contribute to many of these same diseases.
Although radiation may cause cancer at high doses and high dose rates, public health data regarding lower levels of exposure, below about 1,000 mrem (10 mSv), are harder to interpret. To assess the health impacts of lower radiation doses, researchers rely on models of the process by which radiation causes cancer; several models have emerged which predict differing levels of risk.
Studies of occupational workers exposed to chronic low levels of radiation, above normal background, have provided mixed evidence regarding cancer and transgenerational effects. Cancer results, although uncertain, are consistent with estimates of risk based on atomic bomb survivors and suggest that these workers do face a small increase in the probability of developing leukemia and other cancers. One of the most recent and extensive studies of workers was published by Cardis et al. in 2005 [4].
The linear dose-response model suggests that any increase in dose, no matter how small, results in an incremental increase in risk. The linear no-threshold model (LNT) hypothesis is accepted by the Nuclear Regulatory Commission (NRC) and the EPA and its validity has been reaffirmed by a National Academy of Sciences Committee. (See the BEIR VII report, summarized in [5].) Under this model, about 1% of a population would develop cancer in their lifetime as a result of ionizing radiation from background levels of natural and man-made sources.
Ionizing radiation damages tissue by causing ionization, which disrupts molecules directly and also produces highly reactive free radicals, which attack nearby cells. The net effect is that biological molecules suffer local disruption; this may exceed the body's capacity to repair the damage and may also cause mutations in cells currently undergoing replication.
Two widely studied instances of large-scale exposure to high doses of ionizing radiation are: atomic bomb survivors in 1945; and emergency workers responding to the 1986 Chernobyl accident.
Approximately 134 plant workers and fire fighters engaged at the Chernobyl power plant received high radiation doses (70,000 to 1,340,000 mrem or 700 to 13,400 mSv) and suffered from acute radiation sickness. Of these, 28 died from their radiation injuries.
Longer term effects of the Chernobyl accident have also been studied. There is a clear link (see the UNSCEAR 2000 Report, Volume 2: Effects) between the Chernobyl accident and the unusually large number, approximately 1,800, of thyroid cancers reported in contaminated areas, mostly in children. These were fatal in some cases. Other health effects of the Chernobyl accident are subject to current debate.
Recognized effects of acute radiation exposure are described in the article on radiation poisoning. The exact units of measurement vary, but light radiation sickness begins at about 50–100 rad (0.5–1 gray (Gy), 0.5–1 Sv, 50–100 rem, 50,000–100,000 mrem).
Although the SI unit of radiation dose equivalent is the sievert, chronic radiation levels and standards are still often given in millirems, 1/1000th of a rem (1 mrem = 0.01 mSv).
Table A.2 presents a scale of dose levels, with an example of the type of exposure that may cause such a dose, or the special significance of such a dose.
The following table includes some short-term dosages for comparison purposes.
Level (mSv) | Duration | Description |
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0.001-0.01 | Hourly | Cosmic ray dose on high-altitude flight, depends on position and solar sunspot phase.[13] |
0.01 | Annual | USA dose from nuclear fuel and nuclear power plants [14] |
0.01 | Daily | Natural background radiation, including radon [15] |
0.06 | Acute | Chest X-ray (AP+Lat) [16] |
0.09 | Acute | Dental X-ray (Panoramic) [16] |
0.1 | Annual | Average USA dose from consumer products [14] |
0.15 | Annual | USA EPA cleanup standard |
0.25 | Annual | USA NRC cleanup standard for individual sites/sources |
0.27 | Annual | USA dose from natural cosmic radiation (0.16 coastal plain, 0.63 eastern Rocky Mountains) [14] |
0.28 | Annual | USA dose from natural terrestrial gamma radiation sources [14] |
0.39 | Annual | Global level of human internal radiation due to radioactive potassium |
0.46 | Acute | Estimated largest off-site dose possible from March 28, 1979 Three Mile Island accident |
0.48 | Day | USA NRC public area exposure limit |
0.66 | Annual | Average USA dose from human-made sources [15] |
0.7 | Acute | Mammogram [16] |
1 | Annual | Limit of dose from all DOE facilities to a member of the public who is not a radiation worker [15] |
1.2 | Acute | Abdominal X-ray [16] |
1.1 | Annual | 1980 average USA radiation worker occupational dose [15] |
2 | Annual | USA average medical and natural background [6] Human internal radiation due to radon, varies with radon levels [14] |
2 | Acute | Head CT [16] |
3 | Annual | USA average dose from all natural sources [15] |
3.66 | Annual | USA average from all sources, including medical diagnostic radiation doses |
few | Annual | Estimate of cobalt-60 contamination within about 0.5 mile of dirty bomb |
5 | Annual | USA NRC occupational limit for minors (10% of adult limit) USA NRC limit for visitors Orvieto town, Italy, natural [7] |
5 | Pregnancy | USA NRC occupational limit for pregnant women |
6.4 | Annual | High Background Radiation Area (HBRA) of Yangjiang, China [8] |
7.6 | Annual | Fountainhead Rock Place, Santa Fe, NM natural |
8 | Acute | Chest CT [16] |
10–50 | Acute | USA EPA nuclear accident emergency action level [15] |
10 | Acute | Abdominal CT [16] |
50 | Annual | USA NRC occupational limit (10 CFR 20) |
100 | Acute | USA EPA acute dose level estimated to increase cancer risk 0.8% [15] |
120 | 30 years | Exposure, long duration, Ural mountains, lower limit, lower cancer mortality rate [9] |
150 | Annual | USA NRC occupational eye lens exposure limit |
175 | Annual | Guarapari, Brazil natural radiation sources |
250 | Acute | USA EPA voluntary maximum dose for emergency non-life-saving work [15] |
250 | 2 hours | Whole body dose exclusion zone criteria for US nuclear reactor siting[17] (converted from 25 rem) |
260 | Annual | Ramsar, Iran, natural background peak dose [10] |
500 | Annual | USA NRC occupational whole skin, limb skin, or single organ exposure limit |
500 | 30 years | Exposure, long duration, Ural mountains, upper limit [11] |
750 | Acute | USA EPA voluntary maximum dose for emergency life-saving work [15] |
500-1000 | Acute | Low-level radiation sickness due to short-term exposure |
500-1000 | Detonation | World War II nuclear bomb victims |
3000 | Acute | Thyroid dose (due to iodine absorption) exclusion zone criteria for US nuclear reactor siting [17] (converted from 300 rem) |
4500-5000 | Acute | LD50 in humans (from radiation poisoning), with medical treatment.[18] |
Radiation hormesis is the unproven theory that a low level of ionizing radiation (i.e. near the level of Earth's natural background radiation) helps "immunize" cells against DNA damage from other causes (such as free radicals or larger doses of ionizing radiation), and decreases the risk of cancer. The theory proposes that such low levels activate the body's DNA repair mechanisms, causing higher levels of cellular DNA-repair proteins to be present in the body, improving the body's ability to repair DNA damage. This assertion is very difficult to prove in humans (using, for example, statistical cancer studies) because the effects of very low ionizing radiation levels are too small to be statistically measured amid the "noise" of normal cancer rates.
The idea of radiation hormesis is considered unproven by regulatory bodies, which generally use the standard "linear, no threshold" (LNT) model. The LNT model, however, also remains unproven, and was originally created as an administrative convenience, to simplify the process of developing safety standards. The LNT states that risk of cancer is directly proportional to the dose level of ionizing radiation, even at very low levels. The LNT model is perceived to be safer for regulatory purposes because it assumes worst-case damage due to ionizing radiation. Once this assumption is made, the conclusion is that regulations based on it will ensure the protection of workers - that they might be over-protected, but never be under-protected. However, if the LNT does not apply at low levels, it is conceivable that regulations based on it will prevent or limit the hormetic effect, and thus have a negative impact on health.[19]
Radiation has always been present in the environment and in our bodies. The human body cannot sense ionizing radiation, but a range of instruments exists which are capable of detecting even very low levels of radiation from natural and man-made sources.
Dosimeters measure an absolute dose received over a period of time. Ion-chamber dosimeters resemble pens, and can be clipped to one's clothing. Film-badge dosimeters enclose a piece of photographic film, which will become exposed as radiation passes through it. Ion-chamber dosimeters must be periodically recharged, and the result logged. Film-badge dosimeters must be developed as photographic emulsion so the exposures can be counted and logged; once developed, they are discarded. Another type of dosimeter is the TLD (Thermoluminescent Dosimeter). These dosimeters contain crystals that emit visible light when heated, in direct proportion to their total radiation exposure. Like ion-chamber dosimeters, TLDs can be re-used after they have been 'read'.
Geiger counters and scintillation counters measure the dose rate of ionizing radiation directly.
There are four standard ways to limit exposure:
Time: For people who are exposed to radiation in addition to natural background radiation, limiting or minimizing the exposure time will reduce the dose from the radiation source.
Distance: Radiation intensity decreases sharply with distance x, according to an inverse square law (in an absolute vacuum) .[2] practically i = Io e^(-ux)
Air substantially attenuates alpha and beta radiation.
Shielding: Barriers of lead, concrete, or water give effective protection from radiation formed of energetic particles such as gamma rays and neutrons. Some radioactive materials are stored or handled underwater or by remote control in rooms constructed of thick concrete or lined with lead. There are special plastic shields which stop beta particles and air will stop alpha particles. The effectiveness of a material in shielding radiation is determined by its halve value thicknesses, the thickness of material that reduces the radiation by half. This value is a function of the material itself and the energy and type of ionizing radiation.
Containment: Radioactive materials are confined in the smallest possible space and kept out of the environment. Radioactive isotopes for medical use, for example, are dispensed in closed handling facilities, while nuclear reactors operate within closed systems with multiple barriers which keep the radioactive materials contained. Rooms have a reduced air pressure so that any leaks occur into the room and not out of it.
In a nuclear war, an effective fallout shelter reduces human exposure at least 1,000 times. Other civil defense measures can help reduce exposure of populations by reducing ingestion of isotopes and occupational exposure during war time. One of these available measures could be the use of potassium iodide (KI) tablets which effectively block the uptake of radioactive iodine into the human thyroid gland.
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